Easy Chickpea Curry in 15 Minutes

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This easy chickpea curry, is a vegan recipe that's three of your five-a-day.

It works well as a main course or a simple side dish.

preparation time:

20 minutes

cooking time:

15 Minutes

serves

4


difficulty:

easy

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Ingredients

Fresh Ingredients


1/2 a Green Chilli (seeds removed)


4 Garlic Cloves, peeled


1 Teaspoon of Fresh Ginger


1 Small Onion



Dry Ingredients


1 Teaspoon of Ground Coriander


1 Teaspoon of Ground Cumin


1/2 Teaspoon Turmeric


1 Can of Chopped Tomatoes (400g)


1 Tablespoon of Tomato Puree


1 Teaspoon of Garam Masala


Generous pinch of Salt


1 Tablespoon of Vegetable Oil


1 Can of Chickpeas



Finishing Ingredients


3 sprigs of Fresh Coriander



Serving Suggestion


Serve with Rice and Naan Bread


How to Cook Rice

Method



STEP 1

Chunky chop your fresh ingredients and pop them into a food processor (a blender), and blend it until it is nearly smooth. If you think it is thick and not blending, add a couple of tablespoons of water to help it move. 


STEP 2

Add the vegetable oil to a deep, thick bottomed pan, add your blended fresh ingredients, and cook until softened, about 3 - 5 minutes.


STEP 3

Add the ground coriander, ground cumin, turmeric, and stir the mix together. Cook for another 2 minutes. Add both types of tomato (if the tomatoes are too chunky, you can blend them in the food processor too).


STEP 4

Add the salt, and cook for a further 4 minutes.


STEP 5

Drain the chickpeas in a colander. Add the chickpeas and the garam masala, and stir it all together. Put the lid on and cook for a further 5 minutes.


STEP 6

Garnish with chopped coriander, and serve with rice or and/or a naan bread.


CHEFS TIP:

If you feel the curry lacks 'depth' of flavour. you can add some vegetable or chicken stock. Add it slowly, and taste as you go.


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